F*ck Me! I’m Gonna Do This Food regimen and Train Sh*t!: Humorous Every day Meals Diary, Food regimen Planner and Health Journal For Some Actual F*cking Weight Loss! (Powerful Love To Encourage Dangerous Ass B*itches!)

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F*ck Me! I’m Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)

Worth: points - Particulars)


You’ll love this if you wish to drop pounds and like swearing and sarcasm! It’s a humorous robust love food regimen and train planner to assist you in your weight reduction objectives from being a Weak Ass B*tch! to turning into a Dangerous Ass B*tch! It helps you observe the whole lot you want and never die of boredom within the course of! 

It’s bought 90 every day pages (about three months/12 weeks price) so that you can observe your meals and health actions. It’s easy, quick and straightforward so that you can document the important thing data you want while getting a a lot wanted increase from the robust love impolite ass quotes! 

There’s additionally objectives pages, 30/60/90 day progress experiences and area so that you can observe your weight and physique measurement losses and beneficial properties.

The 90 every day progress tracker pages permits you to observe:

  • your exercise or gymnasium information, reps, durations and so on and energy burned/objectives achieved
  • your meals consumption and the macros (carbs, fats, protein, energy in every if you want) and whole it for the day.
  • your water, sleep and dietary supplements
  • the way you felt that day and your objectives for tomorrow.

It’s undated so you can begin and cease anytime and it’s a great dimension to slot in a bag or purse to hold with you. Makes a terrific reward for associates or household to assist them keep on observe to attain their food regimen, weight reduction and health objectives.  (That’s In the event that they like robust love + cuss phrases+sarcasm!) Perfection!

SIZE: 6×9 inches (approximate A5)

PAGES: 100 

COVER: Comfortable Shiny Cowl

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